Senior Living Blog | Discovery Commons South Biscayne

Port Charlotte is very popular for its laid-back, chilled lifestyle and is recognized as a top place to retire in the U.S. This is due to the low living cost, the senior-friendly tax code in Florida, first-rate healthcare, many outdoor recreation attractions, its tropical layout and many beautiful beaches. Now, let us look into the…

It is not unusual to catch yourself pondering on the pros and cons of assisted living, especially when the time has come to make that decision. You and your family members, friends and loved ones may be very optimistic about home care but not prepared for its demands. Some factors make assisted living better than…

North Port is known for its rich outdoor activities. There are many ways to have natural fun in North Port, FL as an aging adult. Why not take advantage of these amenities and live an exciting life in our retirement community? Here are six fun activities you can engage in during retirement in North Port. …

One of the common health risks that aging adults can face in their golden years is stroke. Like a heart attack, stroke is a serious condition that can change the quality of life of one who suffers from it. As we get older, our bodies are less able to fight off illnesses like they used…

Living in a retirement community is great. There are so many interesting things for your loved one to do, new people to meet and delicious meals that your loved one will love. Many aging adults decide that a retirement community is exactly where they want to be. Here are the top benefits of retirement community…

Older adults who have a sense of purpose are less prone to strokes, heart attacks, and cognitive impairment, hence they live longer. This is because they take better care of themselves, are more physically active, and are less prone to stress. Many of the issues linked with aging are exacerbated by a loss of purpose…

Pets can relieve anxiety, stress, and lower blood pressure. Many retirement communities around the country have developed pet-friendly rules to accommodate older adults and their companions, a tribute to the growing popularity of pets and their advantages. Pet-friendly assisted living and other senior living communities give older adults the care and help they require, as…

Are you looking for Father’s Day movies to celebrate the special occasion with your Dad this year? Check out these family-themed movies for a great time. Field of Dreams Ray Kinsella, a farmer in Iowa, hears a strange voice in his cornfield warn him, “If you build it, he will come.” Ray takes it as…

Are you searching for the best places to retire in Florida? If so, you may be feeling overwhelmed by the possibilities. Read on for our top recommendations. Pensacola Pensacola, located at the very far end of the panhandle, is ideal for anybody wishing to enjoy Florida’s great weather and those magnificent Gulf Coast beaches without…

Are you searching for the best places to eat in Sarasota, FL? If so, you may be feeling overwhelmed by the possibilities. Read on for our top recommendations. Reynas Taqueria South Since 2018, Reyna’s Taqueria has been located in the Sarasota region. This cozy restaurant exemplifies the love of authentic Mexican cuisine and an engaging…

Do you have a parent who enjoys reading? Are you looking to buy a gift for them? Read on for some suggestions on excellent books for aging parents. I Remember That! Are you looking for an opportunity for your parent to climb out of bed, stretch their mind, and have some fun? If yes, then…

Maintaining good oral hygiene and oral health is a crucial part of leading a healthy lifestyle. Read on to find out more about the most common dental problems to anticipate when your loved ones are over 60 and what to do about them. Tooth Decay The root of the tooth can become softer and more…

We all want the best for our parents, however, the debate about whether your loved ones should receive home care or move to an assisted living facility is real. Both options have their pros and cons and the decision is a struggle that every family would go through when deciding the accommodation for loved ones.…

Your immune system has a crucial role in protecting your body. It helps to defend your body from detrimental substances, bacteria, as well as cell changes that could potentially make you sick. In order to have a healthy body, it is important to have a strong immune system that is able to protect your body…

Depression is a serious mental illness that requires prevention or treatment regardless of their age. Based on the World Health Organization, 20 percent of adults aged 60 and older suffer from a mental or neurological disorder. Mental illness is getting increasingly prevalent in the community, and it is important to be informed of its prevention…

Caretaking can often be a strenuous, stressful and emotionally taxing task. There are also often many challenges that you might face in taking care of your aging parents. A study carried out by the AARP and the National Alliance for Caregiving shows that more than 43 million American adults provided unpaid care, showing how prevalent…

Sarasota is a city that is blessed with a wealth of pristine sands, clear and sparkling waters and sun. It is also famous and well-known for its extensive coastline. Sarasota county boasts multiple beaches, with each revealing its own natural beauty and personality. Read on to find out more about the best Sarasota, FL Beaches…

While it is a well-known fact that age makes us more susceptible to Dementia, not many people know what that entails and how to spot the symptoms. Understanding Dementia and being able to identify its onset early on is important as some of its earlier symptoms may be reversible if treated quickly. As such, it…

Many people take memory loss as part and parcel of aging, though some might say that having a poor memory is prevalent in people of all ages. Regardless, it is indisputable that older adults often struggle with their memory and the older we get, the more we struggle with it. While it may be a…

As we age, we might find that our minds tend to wander more. With so much going on both physically and mentally, it is easy to feel like a puppet on a string, living a life that no longer feels like it is truly and entirely our own. This feeling of being untethered in your…

Spending time outside is one of the best ways to improve mental and emotional well-being. In fact, studies show that children who spend their recess outdoors tend to do better in school. The same concept can be applied to older adults, who also benefit greatly from spending time outdoors. Venturing outside of your home can…

While most are familiar with the general symptoms and effects of Alzheimer’s Disease, few are well-versed enough to identify its onset. This is a grievous oversight because, like many diseases, the earlier the patient receives professional medical treatment, the less likely the disease is to progress into something fatal.  Here are some of the early…

It is common knowledge that regular exercise is healthy for us. Typically, when one thinks about exercising, activities like jogging, dancing, and even weightlifting come to mind. However, as we age, we start to realize that such intensive exercises are gradually becoming less and less feasible, often time causing more harm than good as they…

The effectiveness of art therapy is a source of interest for many and in recent years, more and more studies are showing its positive impacts on the mental well-being of older adults. This is particularly true for those suffering from trauma, dementia, or Alzheimer’s disease. The benefits of art therapy for seniors have been extensively…

With age comes the inevitable reduction of mobility, particularly in those that suffer from stroke, arthritis, and the general degradation of collagen and muscle. When that happens, it can be quite disheartening, especially when one realizes that many of their favorite pass times are now becoming difficult to indulge in. However, the loss of mobility…

What is sundowners’ syndrome? As an elderly person’s body ages, it becomes more difficult to regulate its internal temperature, which can lead to a variety of ailments, including short periods of confusion and memory loss. This problem has been given the name sundowners’ syndrome by doctors and caregivers who have noticed that symptoms tend to occur…

As people age, the effects of dementia can gradually take over their lives and make it harder for them to communicate, form relationships, and enjoy life to the fullest. One way to combat these symptoms is by incorporating music into their lives to improve their mental health. As you’ll see from this guide, music for seniors’…

Social media has been around for over a decade now, and all age groups widely use it. But some people believe that older adults don’t know how to use social media, or worse yet, don’t want to learn about it because they don’t want to be asocial. This may be true for certain individuals, but…

As you get older, it’s normal to experience changes in your sleep patterns. As we age, our circadian rhythms tend to slow down, so even if you go to bed at the same time each night, you may find yourself waking up later and later in the morning, making it more difficult to get up…

Memory loss is not only embarrassing but can be downright dangerous in older adults. If you notice that your loved one has forgotten important details in recent days or weeks, it’s time to pay attention and take some action to help protect their health and safety. Memory loss in seniors can have numerous causes, so it’s important…

There are many types of memory disorders, some occurring at an early age and others at later stages in life. Some are genetic, while others can be caused by medical conditions such as dementia or Alzheimer’s Disease, or traumatic brain injury (TBI). The three major categories of memory disorders are amnesia, dementia, and Alzheimer’s Disease, which…

Older adults may have a harder time fighting off illness during monsoon season, but they can still make sure they stay healthy and happy throughout the entire season. If you’re an elderly person, consider these tips on how to stay healthy during monsoon season to keep yourself feeling good in both body and mind. Ensure Better Immunity…

It’s no secret that golf can be hard on the body, with its twisting and turning of the hips and elbows, as well as the lifting and lowering of your hands above your head. But despite these inherent problems, many aging family members swear by playing golf to stay healthy, both physically and mentally, especially as…

Studies have shown that UTIs (Urinary Tract Infections) are one of the most common infections in elderly individuals and can be very dangerous if not treated properly and promptly. A UTI occurs when the bacteria which commonly live in the bladder or the urethra travel to the kidney, causing an infection. While UTIs can affect people of…

It’s not uncommon for the elderly to experience dehydration, especially in hot weather or environments that don’t have great air conditioning. Dehydration can be very dangerous in older adults, and it’s important to take steps to avoid it whenever possible. We’ve compiled our top 5 ways to prevent dehydration in older adults so that you…

Florida has been home to hundreds of thousands of retirees who have found the state’s mild year-round climate, low cost of living, and abundance of recreational opportunities to be particularly attractive. As one of these retirees, you are probably looking forward to an exciting new life in your new home state. But before you pack…

How many of you are thinking about retiring in North Port, FL? If you haven’t even thought about it, now might be the time to do so. How much money you need to retire depends on many factors, but the cost of living where you plan to live in retirement should be one of them.…

North Port, FL, has many landmarks that everyone would love to visit, from historical sites to beautiful gardens to cultural events and museums. Landmarks in North Port, FL, are a great way to explore this beautiful city’s natural and historical landscape while learning more about its rich past and present culture. As you plan your…

If you have retired, it might be time to consider what is the next step. Senior living communities are an alternative to traditional retirement homes and nursing homes; they offer medical care, social interaction, and senior-friendly amenities, all within one complex. When searching for the best senior living community in North Port, FL, there are several…

If you have someone in your life who has been diagnosed with dementia, you already know how important it is to communicate clearly and frequently with them. While they may not remember things like they used to, they can still understand what you’re saying (most of the time). However, that’s not to say it’s always…

It’s never too early to prepare your parents or grandparents for senior living, particularly if they’re not fully aware of all the wonderful benefits that such programs offer today. Whether they need help with personal care, transportation or socialization, there are many exclusive senior living programs that provide special assistance and companionship to older adults at every…

With increasing age, many difficult experiences can result in significant emotional stress. One example of such an experience could be losing a spouse, a loved one, or a close friend. There is also a myriad of physiological changes that cause our lungs and hearts to lose some of their functions, our muscles to lose considerable…

As you or your loved one age, it’s common to experience a myriad of age-related problems, specifically nerve degenerating diseases affecting many different parts of the body. Parkinson’s disease is the second most common after Alzheimer’s disease and it is also most often diagnosed in adults over the age of 60. It is crucial to…

Vitamin D is an important nutrient required in healthy aging but many older adults are unaware and don’t have enough of it. A vitamin D deficiency can result in symptoms such as nausea, cognitive abilities, frailty, and bone softening. To avoid such problems, the recommended dose of vitamin D in seniors should be 600 IU…

Dementia is a perplexing disease that impairs communication, understanding, and memory. The perplexity arises not just from the illness itself, but also from how people see it. When your loved one in their senior years is diagnosed with dementia, one of the most important things family members can do is educate themselves on the disease.…

Parkinson’s disease is a condition that affects the nerves within the brain, resulting in impaired movement. A person with Parkinson’s disease may experience difficulties with moving while certain parts of the body can start shaking. The muscles around the body stiffen, causing an overall slower movement and reaction. On top of the physical symptoms that…

The prospect of being admitted to a retirement home is one that most of us do not want to think about at first. However, not everyone can provide full-time in-home care, and retirement homes or care homes may be the best alternative when someone needs high-quality care 24 hours a day. Giving yourself time to…

If you are wondering about whether it would be good for seniors should have an online presence, let us at Discovery Commons South Biscayne explain to you exactly why it is such a great idea! When seniors use social media, there are many benefits to be enjoyed. Here are some things that seniors can do…

According to the Centers for Disease Control and Prevention, one in ten Americans have diabetes and about 90-95% of them have type 2 diabetes. These numbers are likely attributed to lifestyle factors that heighten the risk of developing type 2 diabetes with aging. They include decreased physical activity and consuming more sugars and saturated fats…

If a loved one of yours has been diagnosed with dementia, you would know just how lonely and tough it can be. It might be tough to find an activity for your loved one to do or to interact with them if they are withdrawing from the people around them. Encouraging activities in line with the Montessori Method is one approach to assisting a loved one with…

Even in healthy older individuals, physiological changes can lead to lower calorie requirements, which can lead to decreased food consumption and changed body composition. This can be exacerbated by changes in hormone levels that alter how soon you feel full, as well as a loss of smell and taste. Depression, a loss of freedom, and…

Leading an active lifestyle is crucial for older adults as it can reduce the risk of health conditions like heart disease, joint issues, diabetes, and some cancers. Staying physically active can maintain your loved ones’ fitness, in turn enhancing their overall health and quality of life. Here are some useful and simple home exercises for…

Dementia is defined as a decline in cognitive function—thinking, recalling, and reasoning—to the point where it interferes with a person’s everyday lives and activities. Some dementia patients lose control of their emotions, and their personalities shift. Here are some of the common signs of Alzheimer’s and dementia that are important to take note of. Loss…

People lose the capacity to perform the same things they could when they were younger as they get older. Cooking and cleaning, which were formerly part of a manageable daily routine, have become impossible to complete. Despite this, many older people opt to remain in their homes rather than relocate to a senior community. If…

As your loved ones grow older, overall brain health can deteriorate due to a decline in cognitive abilities and memory. However, it’s never too late to help your loved ones stop the decline of their brain health by focusing on improving their brain function and cognitive health. Research has found that there are varying methods…

It is easy to become bored and alienated from people during this period of social distancing, but being home does not have to equal being bored. While staying safe indoors, there are still lots of fun and fascinating things to keep you occupied and interact with your family or your guardian. Here are some indoor…

The brain is an energy-consuming organ, using up almost one-fifth of the body’s calories. Thus, our brain needs considerable fuel to stay focused during the day. The type of food that we consume can greatly affect the health and structure of our brains, whereby a diet consisting of brain-boosting foods can help aid short and…

Mature adults are more prone to sickness for a variety of reasons. Many systems in the body lose their ability to work properly as we age. If mature adults do not lead healthy lifestyles, the situation will get even worse. Let us at Discovery Commons South Biscayne explain to you about mature adults and illnesses.…

Many studies have been done on the value of socializing in the context of improving the mental and emotional health of mature adults. So, what are you able to do if your loved one is in an assisted living community and you want to make sure that they are getting enough social interaction? We have…

High blood pressure, often known as hypertension or HBP, is a dangerous illness that affects many elderly people. In reality, nearly 108 million individuals in the United States have high blood pressure, accounting for about 45 percent of the population. However, just roughly one out of every four people has their condition under control. This…

It might be difficult to communicate with someone who has Alzheimer’s disease or another kind of dementia. This is because, in addition to memory loss, one of the defining symptoms of dementia is difficulty expressing or comprehending concepts. Let us at Discovery Commons South Biscayne give you some advice on how you can maintain communication…

Hearing loss can have a wide range of consequences. It is possible that your loved one will miss out on conversations with friends and relatives. When your loved one is on the phone, it is possible that they will not be able to hear what the caller is saying. Your loved one can miss the…

Breathing is a necessary part of existence, but it is also so much more. Your strength and stamina, as well as your sleep and mood, are all affected by how well you breathe. Stiffness of the ribcage and weakness of the muscles can occur in older persons who do not take the time to breathe…

Back issues are widespread among the mature adult population. They can be caused by a variety of degenerative mechanisms. Problems might also arise as a result of injury or congenital disorders. The discomfort can be relieved and additional injuries avoided with proper diagnosis and treatment. Furthermore, a good diet and regular exercise can help to…

If you are looking to learn about mature adults’ health issues so that you can learn to manage them, you have arrived at the right place. Allow us at Discovery Commons South Biscayne to tell you about the most common health issues faced by mature adults. Alzheimer’s Disease and Other Kinds of Dementia We all…