Living by nature when retiring in North Port, FL sounds relaxing and serene does it not? The refreshing smell of clean air, rustling of leaves and beautiful scenery are all part of living by nature. In this article we will expand on what living in nature is like and how these features of living by nature can be beneficial for you. Read on to find out more.
Healthy Exercise
Exercising is not healthy if you are doing it along the road, inhaling car exhaust fumes. Exercise is only healthy for you when you breathe in clean air. Studies have shown that people who live in a natural environment are likely to receive the exercise they need to be healthy. This is because the clean air just makes one want to get out and work out a sweat. It feels good to run in fresh air. With more exercise, you will become stronger and healthier.
Tranquillity and Serenity
There are times where you just want to wind down and relax. You want to be away from people and the busyness of city life. Living by nature will help you to achieve a new sense of calm. By living in nature, you can absorb all the quietness that you desire. Being tranquil reduces stress too.
Appreciation for Life
By communing with nature, you can appreciate the nuances of life even more. Studies have shown that people who live in nature know how to make the best use of their surroundings. Not only do they exercise, relax and appreciate the beauty of nature, but they also become more appreciative of nature. This helps them to be more appreciative of life in general. Things like flora and fauna are usually unnoticed since we live in busy city lives. But by communing with nature, you will become more aware of your surroundings, and the beauty of living in this world.
Prolonged Life
Studies have shown that people who live around nature live longer than those who do not. By having fresh air on a daily basis instead of car exhaust fumes, you are treating your body very well. The fresh air can also improve your mental and emotional wellbeing. Aforementioned, people who live in green areas are more likely to exercise too, so this contributes to a boost in their physical wellbeing. Reports have shown that there is a 13% decrease in death rate for cancer patients who live in nature. There is also a decrease in mental health issues by 30% in those who live in nature.
If you are thinking of staying at a retirement community that has access to nature, check out Discovery Commons at South Biscayne. We are central to many area attractions that allow you to commune with nature. You can freely plan your trip to these places. At our retirement community, our professionally trained team members prioritize the residents’ well-being so you can just focus on having fun. If you are keen on senior living programs, contact Discovery Commons at South Biscayne today!
