Have you ever wondered about what to give your aging mother? She has raised you up so well, but you are unsure of how to show your appreciation. One great gift is a sewing machine! Surprising, is it not? This sounds like a very random gift but it is extremely meaningful. In this article we will introduce the top sewing benefits to convince you that a sewing machine or sewing kit is the best gift.
Exercises the Brain with Creativity
Using the sewing machine and stitching cloth requires extremely dextrous coordination and focus. This helps to improve brain function. Furthermore, sewing also requires creativity. It trains you to create new patterns of shapes and colors. These activities ensure that the elderly’s minds are kept healthy and stimulated. It is reported that this helps to reduce the risks of Alzheimer’s Disease and dementia.
Ensures Motor Skills are kept Engaged
Ensuring the coordination between the eye and the fingers is extremely important. The physical activity keeps their balancing skills intact. This prevents joint stiffness and muscle attrition. It also improves the immune system and muscle repair systems. Moving also reduces the risks of diabetes and cancer.
Improves Mental Wellbeing
By moving and constantly repeating motions, it helps one to forget all worries. Sewing is a therapeutic activity that moves your mental zone into a trance of creativity. This therapeutic activity helps one to reduce stress. With lower stress, there is less risk of mental health issues such as depression. And this improves cognitive function. Studies have shown that therapeutic activities also reduce the risks of Alzeimer’s Disease and dementia.
By sewing one is tasked with a challenge. By completing the challenge of sewing a shape or design that one desires, one will feel a sense of achievement. This pride can boost one’s confidence and self-esteem. This also keeps seniors motivated, and develops life-long learning skills. By doing so, they can continue to feel fulfilled in their lives. In fact, seniors can also do sewing as groups, help each other out by sewing things as a team. By motivating each other, this creates a sense of cohesiveness that improves one’s self esteem due to the comradery and sense of inclusiveness.
Buy your aging mother a sewing machine or sewing kit today so that she can reap the benefits mentioned above. She will really like it. If your mother is considering living in a retirement community, check out Discovery Commons at South Biscayne. There are many activities such as sewing, provided at Discovery Commons at South Biscayne. Furthermore, we are central to many area attractions so that you can go out and have a change in environment apart from sewing in your room or with your resident friends. You can freely plan your trip to these places, and our transportation services will take you there. Our professionally trained team members prioritize the residents’ well-being so you can just focus on living a comfortable and relaxing life. If you are keen on senior living programs, contact Discovery Commons at South Biscayne today!