You might be happy to find out that there are many ways you can add more proteins into senior’s diet. Encouraging your loved ones to eat more protein provides numerous health benefits and it can also prevent muscle loss and bone frailty. Protein is one of the most important macronutrients for health and increasing protein…
Dementia and bad dreams usually come together for most adults, particularly for people in their golden years. Dementia is a serious neurodegenerative disease in which the brain has reduced functionality. In many cases, this type of disease is also associated with vivid bad dreams that happen frequently. But what is the correlation between the two?…
Dementia is a neurodegenerative disease that affects people in their golden years. Although this is a serious condition, there are steps you can take to prevent dementia in your loved ones. This type of disease develops over years, but a few preventative measures put in practice regularly might reduce the likelihood of developing dementia and…
You might be happy to find out that meditation for seniors with Alzheimer’s disease is highly recommended by medical doctors and healthcare professionals. This ancient therapy has been used for thousands of years to bring peace and serenity to the mind. Meditation doesn’t only have spiritual benefits, it can also have physiological benefits too. For…
As you probably know already, Alzheimer’s disease causes serious memory problems and brain dysfunctionalities that can affect one’s lifestyle and wellbeing. Fortunately, the benefits of art therapy for seniors seem to slow down the progression of Alzheimer’s disease and minimize its symptoms. If you are not yet aware of art therapy and its advantages then…
You might be happy to find out that there are a lot of exercises for seniors’ bones your loved ones might benefit from. Some of these exercises can be done safely at home or in retirement communities through health and wellness programs. Strengthening the bones through regular exercise can alleviate pains and reduce the likelihood…
If your loved ones are living in an area that suffers from severe snowstorms, they should prepare a winter emergency kit. This is especially if they have entered their golden years. Read on to learn more on why your loved ones may need a winter emergency kit. Then, learn what your loved ones should prepare…
If you are planning to ensure your loved one’s comfort and safety in the face of aging problems, you may want to check out some senior living amenities in California, Maryland. Read on to learn why your loved ones may want to use senior living amenities. Then, learn what are the top five senior living…
If you notice that your loved ones are struggling to walk well, or seem to be more susceptible to falls, you may want to choose a walking cane for them. However, not every cane will suit your loved ones. Read on to learn what are the benefits of having a good cane for your loved…
If you are worried about your loved ones’ safety, fret not! You can just choose a medical alert system for your loved ones. If you are still not convinced of the need for a medical alert system, read on to learn what are the benefits in having a medical alert system. Then, learn what things…