Humans are innately social creatures. Unfortunately, seniors are more likelier to feel lonely than the rest of the population. A study by the UCSF Division of Geriatrics showed that 43% of seniors feel lonely on a regular basis. This loneliness can have a profound impact on your health in the long term. Read on to…
As you and your loved ones grow older, it is important to reflect on yourself and your priorities. Your body and mind have aged, and the world around you might be different from what you used to remember. Valuable things as you grow older may be different from what they used to be. So what…
With the marvelous progress of society and technology, it is expected that most people will live into their sixties and beyond. In fact, the United Nations estimated that global life expectancy in 2019 was 72.6 years. No matter what age you are right now, you might have your own reservations and questions about aging. Read…
As you enter the golden years of your life, you might find it to be different from what you had expected. Days once filled with fixed routines and work are now empty, free for you to do whatever you like. This freedom can be initially paralyzing, and it can be easy to fall into boredom…
Maryland is a scenic state, formerly called “America in Miniature,” owing to its lush greenery representing many parts of the country. Maryland might be a smaller state within the country, but retiring in Maryland may bring much joy. Approximately 4,000 Miles of Shoreline Maryland connects three large bodies of water: the Potomac River, Chesapeake Bay,…
Frequently performing several at-home activities may enable seniors to build their strength, balance, or coordination or reduce their falling risks. Caregivers or seniors can perform such moves in tandem to enhance their mobility or prevent mishaps. Tightrope Walk Resembling a tightrope walker requires you to hold your arms perpendicular to your sides, paralleling the ground.…
As preventive routines for a loved one with hearing loss, use hearing protection devices (including earplugs or earmuffs) when you cannot escape high-volume sounds. Put your hearing protective devices in accessible locations. Stash earplugs inside your vehicle or office for convenient reach. 10 Routines to Help Protect Your Loved One’s Hearing Put on protective devices…
Extended heat stroke might cause serious complications. When left untreated, a lack of oxygen supply to the brain might lead to brain damage or choking and may cause death. Seek Emergency Medical Care If you suffer heatstroke, call 911 or your local emergency contact. Then shift the patient out of the heat quickly. Cool the…
Whether you are looking to visit or retire in Calvert County, MD, there are many things you would definitely love about this beautiful county. The county is located within Maryland State and it is the seat of Prince Frederick County. Calvert County got its name from the family name of the Barons of Baltimore, who…
Everyone ages differently and some people enjoy the social benefits that come with a retirement community or other communal living arrangement. Usually, these residential communities are already designed with older folks in mind. Other older adults, however, may prefer to age in place in their own place of residence for as long as possible. If…