Spring has sprung! The warm weather that this time of year brings is ideal for walking outdoors, hearing the birds chirp, and seeing the flowers bloom. Take the opportunity to spend time with your loved ones and enjoy the fresh air. If you are looking for senior-friendly activities, here are some ways you can enjoy spring with elderly loved ones.
Take a Walk
After spending most of the winter cooped up indoors, one of the first things you can do to welcome spring is to take a walk with your elderly loved one. This activity does not have to be strenuous, but it is a great way for your parents to get back into physical activity after a long break.
Get your gear on and take them fishing at a nearby lake or park! Catching fish can be both exciting and relaxing and is a great activity for your parents with limited mobility. If reeling in a fish is too difficult, you can also visit a fish farm and learn more about the different species together.
Gardening is an excellent way for your elderly loved one to fill up on vitamin D and can also help lower stress levels. This activity requires a lot of physical agility and strength, making it ideal for elderly loved ones who want to strengthen their muscles and stay fit. If your elderly loved one enjoys cooking, you can consider starting a vegetable or herb garden with them in the spring. They can then harvest their crops and prepare wonderful meals for the whole family.
Have a Picnic
For elderly loved ones who prefer relaxing activities, picnics in the park are ideal. Lay a blanket or picnic mat on a grassy area and enjoy the warmer weather and spring breeze. If you are in the mood for something fancy or want to surprise your loved ones, you can prepare a charcuterie platter for them with different meats, cheeses, fruits, or other foods they like.
Spring Clean Together
If your elderly loved one enjoys a challenge, you can help them with spring cleaning. Make a list of all the chores that need to be done and start cleaning thoroughly. Spring is a good time for them to part with items they may have kept for the past year. You can sort the items into different piles and let your elderly loved one decide which items to keep or throw away. Every time an old photo or cherished item is found, spring cleaning is a fun activity where you can reminisce together.
Experience Senior Living at Discovery Commons Cypress Point
If you have an elderly loved one in need of care or one who enjoys being involved in a community, Discovery Commons Cypress Point is the retirement community for them. With one and two bedroom apartments and a variety of suites, this facility offers carefree living for seniors in Fort Myers, Florida. It also features exclusive programs like Celebrations Activities & Events, which ensure your elderly loved one has plenty of opportunities to participate in activities and events and socialize with neighbors at any time of year.