We live in a culture where everyone loves pets. Whether you like the furry kind of pet or those with fins and gills, it doesn’t take long for any pet owner to tell you what their beloved pet means to them. It turns out that having pets can have benefits too, especially for older people. These benefits include physical and mental health benefits. People with pets already know from experience that their animal friends provide them with satisfaction and improve their lives in various ways. Read on to learn more about the perks of having pets for older adults!
Companionship
According to studies, people aged 65 and older report feeling more socially isolated and lonely. Having pets such as dogs and cats will help to give them the companionship that they need to keep lonely feelings at bay. Pets can also give you a great deal of physical affection when you need it.
Exercise
If you have the right pet, like an active dog, your animal friend can give you an excuse to go out and stay active. A dog can keep you motivated to put on your walking shoes and go for a walk with your dog. This is great for both you and your pet.
Routine
A pet needs to have structure around their day such as feeding, exercise, cleaning, or playtimes. Keeping a pet will help you to re-establish a routine so that you can care for your pet.
Fulfillment
Taking care of something can be innately satisfying for an older adult. Older people tend to have spent a lot of time caring for their family and children, only to find that they are missing that part of their lives. Taking care of a pet can help them regain the sense of fulfillment from nurturing another living being.
Stress Relief
Studies have shown that interacting with animals helps to lower your cortisol levels, which is the body’s stress hormone. With lower cortisol levels, your body will be more relaxed and it will help reduce your blood pressure as well.
Lead Your Dream Lifestyle at the Discovery Commons At Bradenton
Discovery Commons At Bradenton is a world-class senior living community that provides a one-of-a-kind experience. It is located near downtown Bradenton where you can travel to some of the best dining and shopping places. At our senior living community, we offer you the options of assisted living and SHINE memory care. We work hard to improve the standards of senior community living and provide quality care for our residents. We have excellent facilities and amenities here for you to enjoy. Get the opportunity to have delicious gourmet meals every day. Besides that, you can take part in fun and exciting activities and events too. Our professional health and wellness team is here to look after you. Join us to live a happier and fulfilled life!
After reading about the perks of having pets, you might be considering a move to our senior living community. Feel free to contact us to find out more!
