Food has a direct relationship with our energy levels. This is because the body used food as fuel, and different sources of energy yield different levels of energy. Since your loved one cannot eat each and every item, it is important to recognize the food items that yield the highest levels of energy. You will…
When your loved one retires and is not sure about what to do, one of the best ways to keep them pre-occupied is to get them to volunteer for causes and activities that they care about. There are some solid reasons why this makes so much sense. Typically, your loved one will probably have the…
When we are young, we seemingly have boundless energy. You may have observed little children play for hours on end, seemingly having inexhaustible energy. As the years progress, however, we need to be a little more deliberate about managing our energy levels, otherwise we run the risk of suffering from chronic fatigue. The good news,…
Throughout the years, you are likely to hear many facts about the aging process, many of which may make you stressed. The great news is that most of these facts that people speak of are not true at all. Rather than live life in fear, here is some information to help you discard these aging…
Many Americans suffer from memory-related conditions and this has a direct impact on their quality of life. The problem with memory loss is that it impacts the ability to perform routine day-to-day tasks. These include shopping, mailing letters or even chores such as cooking. At its worst, these simple tasks can even become hazardous to…
Is it possible for your loved one to receive proper attention in assisted living vs. in-home care? Many of us caregivers have wondered about this at one point. It turns out that assisted living provides a lot more than just safe, attentive care for its residents, and that it may be just what your loved…
As the boomer generation ages, the number of elderly individuals in the United States is steadily rising. Although the nation’s life expectancy has seen a slight three-year decline, many live well into their 80s and beyond. An elder care attorney is necessary for such individuals to manage the common legal issues they face with age.…
Hearing loss is one of the most common age-related issues that can be attributed to noise, disease, and also heredity. Not only is it frustrating to deal with, but it can also drive some older individuals to loneliness if they don’t have a proper support system to encourage them to live a healthy lifestyle. The…
Abundant innovation and technological advancement over the years have overcome geographical boundaries, brought individuals from various backgrounds together, and made connecting with others online easier than ever. Everyone can benefit from this, especially older individuals who are interested to meet other seniors for a more active social life. Here are some ways to meet other…
As the largest organ of our bodies, it is important to care for aging skin. If you want to start to improve or maintain your skin health, you’ve come to the right place. We’ve gathered the few common aging skin woes and skincare tips that tackle those. Why Caring for Aging Skin Is Important Aging…