Vitamin D is an important nutrient required in healthy aging but many older adults are unaware and don’t have enough of it. A vitamin D deficiency can result in symptoms such as nausea, cognitive abilities, frailty, and bone softening. To avoid such problems, the recommended dose of vitamin D in seniors should be 600 IU…
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Dementia is a perplexing disease that impairs communication, understanding, and memory. The perplexity arises not just from the illness itself, but also from how people see it. When your loved one in their senior years is diagnosed with dementia, one of the most important things family members can do is educate themselves on the disease.…
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Many loved ones are at an increased risk of being affected by financial scams, especially those that prey on their tendency to think people in their golden age are more trustworthy than younger folks. There are many ways you can help with seniors’ finances, but keep in mind that your relationship with them will play…
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Snoring is a common occurrence and every person has probably snored at least once during their sleep. In general, it isn’t something to be worried about unless it becomes very severe and problematic to handle. Frequent snoring, however, can be extremely disturbing for your loved ones and affect their sleep quality. Here are some tips…
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Considered as one of the best therapeutic activities that aging adults can do, coloring therapy for your loved ones can evoke enjoyment and peace. This method of therapy is great as it helps your loved ones revisit a childhood pastime. This can also be considered as a hobby and has gained traction over the last…
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Parkinson’s disease is a condition that affects the nerves within the brain, resulting in impaired movement. A person with Parkinson’s disease may experience difficulties with moving while certain parts of the body can start shaking. The muscles around the body stiffen, causing an overall slower movement and reaction. On top of the physical symptoms that…
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The prospect of being admitted to a retirement home is one that most of us do not want to think about at first. However, not everyone can provide full-time in-home care, and retirement homes or care homes may be the best alternative when someone needs high-quality care 24 hours a day. Giving yourself time to…
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There are many myths around assisted living costs, with the most frequent being that assisted living costs too much money. In fact, there are plenty of different ways to make assisted living more affordable, from Medicaid to insurance payouts to loans from friends and family members to income from social security. However, it’s important to understand…
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According to the Centers for Disease Control and Prevention, up to 41% of people aged 65 and more are reported to be in good health. With an increasing average life expectancy, planning for the future beyond retirement is considered to be as crucial as planning for the financial future. However, aging adults will undeniably face…
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If you are wondering about whether it would be good for seniors should have an online presence, let us at Discovery Commons South Biscayne explain to you exactly why it is such a great idea! When seniors use social media, there are many benefits to be enjoyed. Here are some things that seniors can do…
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